Preschool Fall Yoga Cards

 

Yoga is a wonderful tool for helping children regulate their nervous system and develop healthy habits for coping with stress. Yoga combats stressful events and trauma by calming the amygdala, which is responsible for releasing stress hormones. Whether you work in the classroom or at home, try these yoga cards as a way to help students and children enjoy yoga by pretending to be all things fall in their bodies!

 
Ms. Kristen's Preschool Fall Yoga Cards.png
 

For more movement activities click here

For more fun fall activities to engage children, check out our new fall curriculum students for preschool students and students with special needs.



 
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